NY teletherapy and video services available now. | [email protected] | 585-545-1850

  • My Services

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    What I Work With:

    • Work Related Stress
    • Clinical Burn Out
    • Toxic Work Environments
    • Adjustment Difficulty
    • Life Transitions
    • Anxiety
    • Perfectionism
    • Depression
    • Relationship Stress
    • Grief and Loss
    • Parenting Stress
    • Fertility/Infertility 

    How I Work:

    • Cognitive Behavioral Therapy (CBT)
    • Mindfulness and Compassion Based Techniques
    • Solution Focused Therapy (SFT)
    • Behavioral Theory and Therapy
    • Client Centered Approach


    Your therapy will be confidential and carefully tailored to your exact needs. My training enables me to draw upon a range of evidence-based therapeutic approaches to offer a focused and individualized treatment plan that will be tailored to your individual needs.


    I provide therapy… with results. I focus on evidence-based intervention that often call out traditional and outdated talk therapy modalities. My goal is be direct, hands-on, evidence-based forward, and always at the forefront of cutting edge modalities and practices.

    Couples Therapy

    I help people develop the necessary skills needed to maintain sustaining love.

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    Life Transitions

    “The only thing constant is change.” ~ Heraclitus, Greek philosopher


    Do you need support, but can’t make it to an in-person appointment?


    I offer clinical supervision and consultation with other practitioners or organizations.

    If you change the way you look at things, the things you look at change.

    - Wayne Dyer

    The good life is a process, not a state of being. It is a direction, not a destination.

    - Carl Rogers

    “Until you take time to discover yourself, you never know what you can achieve or far you can go.”

    – Sunday Adelaja

    “Real change, enduring change, happens one day at a time.”

    – Ruth Bader Ginsberg

    Don't wait to get the help you need

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.