Research on clinical burnout within the workplace burnout has been associated with six specific factors. Ask yourself how you’re navigating your specific work environment and if these variables are affecting you….. 1. Workload: you’re bogged down with an endless to-do list and can never catch…
In your search for a therapist, you may encounter a range of different clinical providers. It’s important to have an understanding of the various training, backgrounds, and specializations that providers have so you can make an educated decision about what type of provider you choose…
One of the questions that I get asked quite frequently is “How do I know when it’s time start therapy?” Most individuals don’t wake up one morning and think “today’s the day for therapy.” There’s rarely an epiphany that happens that tells us it’s time…